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  • Meet My Clients 17/08/2015

        Congratulaions to Rebecca Walsh - 2nd Place NZIFBB Open Bikini - I'm so proud of this girl.  This time last year Rebecca had...

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  • 100 days to 55 11/08/2015

    Wow who would of thought that I would be sitting here at almost 55 years old still writing a blog on a fitness page.  Jeez will I...

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