Blog

30 days of Gorgeousness - Cory Everson

Cory Everson was one of the woman who first inspired me to compete back when I began training in 1989-1990.  I had began weight training for rehab at 29 years old and I joint the local gym - Better Bodies in Hornby, Christchurch, New Zealand. I had seen one kiwi female bodybuilder on tv who had just won her National title and her name was Billie...

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30 days of Gorgeousness - Destiny Swann

37 year old Destiny Swann is the star of my page today.  This girl gave me the idea of doing my 30 days of Georgeousness.  She is currently posting on her fb page - 100 days of Happy where every day she posts a picture of something which makes her happy.  What a brilliant idea.  I am excited every day to see what she has posted which...

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30 days of Gorgeousness - Kirsty McKelvie

If you have ever been to shop at  Nutrition Plus Takapuna then you would most likely of been served by Kirsty and gained some valuable information on the products you are inquiring about.  Kirsty's been working for Peter Hardwick for a long time now so her knowledge is brilliant. Shes definately helpful to me when I flick her a quick...

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30 days of Gorgeousness - Naera Johnson

My guest for today happens to be one of my best friends.  Not only is she one of my best friends, she is one of NZ's top bodybuilders, trainers and competition coaches.  Naera and i go back a long way. We have both climbed the each step of the compeition ladder slowly and improved every year with every step.  Naera is one of those people...

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30 days of Gorgeousness - Shaped to Perfection

Here is another of my Pinterest pages which is  focused on glutes.  This is some of the collection  of bootie pics which I have started for your  inspiration.  These glutes are made by hard  training and sound nutrition. Not by dieting or  throwing your legs around in an aerobic class.  You have heard of the term...

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30 Days of Gorgeousness - Nadia Marsh

Selecting clients for my 30 days of "Gorgeousness" is a difficult one,  as I want to put all my friends on at once but here we go. OMG this girl, this gorgeous KIWI chick who is living with her KIWI Groom-to-be  Daniel  in Narbonne - France is such an amazing person.  Honestly what a life - Im jealous of her life - I love my work...

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30 days of Gorgeousness - Rachel Armstrong

This is one girl who I had fun training last year for competition.  Mostly cos Rachel did everything she was told plus some but she was also really easy to get on with.  We had the biggest fun designing her routine. It was very different with the combination of music we used. Rachel is such a good mover that creating it was not work, it was...

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30 days of Gorgeousness - Marilyn Munroe

You may think it strange that I put Marilyn Munroe on my pages of "Gorgeousness"  Well she is absolutely gorgeous but the real reason I have her here is because I used to live by her quote below and still do acutally.  
I used to have this quote on my work documents, and in my diary. When I was in hard training for the Masters Worlds...

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30 Days of Gorgeousness - Gladys Mathews

My 5th day of "Gorgeousness" brings me to introduce Gladys Mathews.  Anybody in the competition world in NZ would of seen Gladys on stage at some point - if not then where have you been during her "70+" times on stage.  Actually it is more than 70 and will be closer to 80 by the time is year is out.  If you havent seen Gladys on stage...

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30 Days of Gorgeousness - Bodies To Aspire To - 572 of them

I have not had the chance to get my featured "Gorgeousness" for today so I'm giving you
572 motivational chickees instead.   Pinned onto my Pinterest Board, you may be on this particular page for a very long time, trying to find that look that you girls wish to create. You may even find a few kiwis on my board.   Have a happy day.....

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